THE MEMBERSHIP

THE MEMBERSHIP

Welcome to Blush Academy, your gateway to transformation and personal growth. Imagine a world where you feel unstoppable, confident, and empowered to live your best life. That's exactly what awaits you within our digital courses.

Unlock Your Potential: Blush Academy isn't just another online learning platform—it's a catalyst for change. Our courses are strategically designed to help you step into the most confident & secure version of yourself, using proven neuroscience-based techniques to help you overcome obstacles, break through barriers, and unleash your inner greatness.

Change might not be fast and it isn’t always easy. But with time and effort, almost any habit can be reshaped.
— Charles Duhigg

Welcome to Blush Academy, where transformation meets science-backed strategies to help you become the best version of yourself. Our digital courses are meticulously designed to empower you with the tools and knowledge you need to feel your best, look your best, and ultimately, be the best.

Our comprehensive curriculum covers a wide range of topics, from regulating your nervous system to understanding attachment theory and beyond. Whether you're seeking relationship tips, guidance through life's transitions, or strategies for managing your finances and advancing your career, Blush Academy has you covered.

At Blush Academy, we believe that true transformation begins from within. That's why our courses are carefully crafted to empower you to step into your highest potential and live a life of fulfillment and purpose. With expert-led instruction and practical tools and techniques, you'll gain the knowledge and confidence to navigate life's challenges with grace and resilience.

With The Membership, you get access to every single current & future Blush Academy course, including the infamous Nervous System Regulation course, and the Attachment Styles course. You also get access to a personalized Q&A service, weekly bonus content, hundreds of recipes, and so many different breathwork practices, guided meditations, and Neural Rewiring Practices.

Our Course Offering Includes

  • the world’s most comprehensive & actionable resource, the nervous system regulation course helps you manage and handle stress better. Whether you want to improve your relationships, your appearance, up level your career, earn more money, or simply feel better, this course is your best friend. It is brimming with actionable advice to help you sleep better, improve your digestion, and become more mentally and emotionally resilient. It also has the most comprehensive guide to help you overcome chronic constipation. every Blush Academy Member should start by completing the nervous system course.

  • The Attachment Styles course is a groundbreaking guide to moving to secure attachment. Most attachment theory books simply suggest that you should date someone with secure attachment. But the Blush Academy knows better— using tools rooted in neuroscienc & specialized trauma therapy, the attachment styles course will help you move towards secure attachment, so you can live with ease and have the relationships of your dreams.

  • The Workbook is great for hands on learners to really implement & integrate the lessons from the Attachment Styles course

  • “Decentering Romance: The Blush Guide to Feeling Secure & Confident” walks you through every area of your life, helping you build confidence and step into the best version of yourself. This course covers everything from career and finance to friendships and health. It’s a one-stop-shop for feeling good about yourself.

  • If you have ever been in a relationship that has had conflict and fighting, “How to Stop Picking Fights & Have Stable, Healthy, Secure Relationships” will be your best friend. It uses inner child work & hands-on therapy modalities to help re-wire your brain & get rid of the insecurities that cause relationship conflict.

  • “From Crushed to Blushed: The Definitive Breakup Guide to use your Heartache to Uplevel” helps you navigate heartbreak & grief with grace, taking you through every stage of grief, and helping you alchemize the pain into the biggest up level of your life.

  • The Membership gives you access to a personalized Q&A service where you can ask questions and get timely responses, as well as access to video responses to other members’ questions.

  • You can expect weekly bonus content in the academy, including videos, hands-on assignments, journal prompts, and more. We also do seasonal challenges and other time-limited group endeavors that are limited to Academy members.

  • The Membership gives you access to my full catalog of healthy recipes. These recipes are not only delicious, but their ingredients are carefully selected to help regulate your nervous system, support your gut health & regularity, give you glowy skin, and improve your mood.

Neural ReWiring Practices

aka NRPs are the Blush Academy’s unique hypnosis modality.

Hypnosis might sound scary, but it’s far from the trope of ringing bells and barking like a dog.

Hypnosis is a therapeutic technique that involves inducing a deeply relaxed state of consciousness, known as a trance, in which an individual is highly focused and open to suggestion. During hypnosis, the hypnotist guides the individual through verbal cues and imagery to facilitate a heightened state of awareness and receptivity to positive suggestions or therapeutic interventions.

From a neuroscience perspective, hypnosis involves modulating brain activity in regions associated with attention, perception, and suggestibility. Functional MRI studies have shown that during hypnosis, there is increased activation in areas of the brain involved in focused attention, such as the prefrontal cortex, while activity in the default mode network, which is associated with mind-wandering and self-referential thoughts, decreases. This shift in brain activity may enhance receptivity to therapeutic suggestions and promote changes in behavior, beliefs, and perceptions.

Hypnosis can be a powerful tool for overcoming trauma, painful memories, and emotional challenges by accessing the subconscious mind and addressing underlying issues. By bypassing the critical faculty of the conscious mind, hypnosis can help individuals reframe negative beliefs, process unresolved emotions, and release trauma held in the body. Through techniques such as regression therapy, individuals can explore and heal past experiences, gaining insights and understanding that promote healing and resolution.

Moreover, hypnosis can promote feelings of security, confidence, and success by fostering a sense of empowerment and self-efficacy. By accessing the subconscious mind, individuals can reinforce positive beliefs, cultivate self-confidence, and develop strategies for achieving their goals. Hypnosis can also be used to enhance performance in various areas, such as public speaking, sports, and creative endeavors, by reducing performance anxiety and increasing focus and concentration.

In the realm of relationships, hypnosis can help individuals overcome barriers to intimacy, improve communication skills, and cultivate deeper connections with others. By addressing underlying patterns of behavior and communication, hypnosis can promote empathy, understanding, and emotional intimacy, leading to healthier and more fulfilling relationships.

The Blush NRPs borrow from fields like somatic therapy, EMDR, internal family systems, cognitive behavioral therapy, and other psychology modalities that have proven to be effective to give you powerful, transformational tools at a fraction of the price. A full year’s Blush Academy membership is more cost effective than a single session with a practitioner, yet you get 365 times more opportunity to create lasting change.

What Our Members Say

FAQs

What Courses Are in the Academy?

Right now, the Nervous System Regulation course, the Attachment Styles course, the Attachment Styles workbook, Decentering Romance, Fight Picking, Breakup, the Q&A service, Bonus Content, Seasonal challenges, and the Cookbook. Coming in 2024 is: inner child healing, the gut health bible, and integrating repressed parts

Is there a commitment?

The annual membership is a 12-month commitment, but results are guaranteed. If you give this program 3 months and you are not satisfied, you can get a full refund. Terms & Conditions: you have to use the program every day for 3 months. No refunds will be issued if you are not consistent with the work.

If you prefer to test out the Membership risk-free, you can take advantage of the monthly, no-commitment membership, which comes with a free trial & you can cancel anytime. You can always test it out, then switch to the annual Membership to get the most value for your money.

What Benefits Can I Expect?

I used all of the tools that I teach in the Academy to:

  • regulate my Nervous System

  • be in a better mood & be less irritable

  • work through unresolved feelings of pain & shame from my childhood

  • work through traumatic childhood memories that were looping in my subconscious mind

  • stop feeling insecure & jealous

  • stop playing games & picking fights in dating

  • be in a stable, healthy, fulfilling relationship with the guy of my dreams

  • stop fluctuating in weight & have the body of my dreams

  • uplevel my career & my relationship with finances

  • feel confident, secure, and happy